Optimal Living Daily - Personal Development and Self-Improvement
Channel Details
Optimal Living Daily - Personal Development and Self-Improvement
Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, co...
Recent Episodes
3806 episodes
3805: Decluttering Time by Julie Morgenstern on Simple Living
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
3804: Having Faith in Maybe by Allison Carmen on Finding Peace in the Unknown
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3803: Your House is Making You Tired (but you can fix it!) by Karen Trefzger of Maximum Gratitude Minimal Stuff
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3802: The Why and How of Self Care by Randi Kay of Naturally Randi Kay on Understanding and Prioritizing Yourself
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3801: Self-Care Ideas For Better Health and Nutrition by Danielle Omar of Food Confidence on Wellness and Nutrition
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3800: Making Excuses Zaps Your Motivation. So Don’t Do It by Tyler Tervooren of Riskology on Accountability and Action
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3799: Build A Life Based on Your Own Definition of Success, Not Everyone Else’s Definition by Shawna Scafe
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3798: The Key to Experiencing Happiness in Life by Brian Gardner of No Sidebar on Letting Go of People-Pleasing
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3797: Learn To Listen To Yourself by Krista O'Reilly-Davi-Digui of A Life In Progress on Inner Guidance
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3796: One Reality You Must Accept Before You Can Live Your Best Life by Marc Chernoff of Marc And Angel
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3795: 5 Essential Mindsets for Simple Living by Jennifer Burger of SimplyFiercely on Minimalism and Clarity
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3794: Choosing Your Response by Angelina Lee of Exploring Plan Be on Emotional Awareness
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3793: You Don’t Have to Adjust Who You Are to Please Others by Charlotte Hosier with Tiny Buddha
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3792: It's Not Easy to Take My Own Advice AND Finding Magic in the Mundane by Stella Grizont
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3791: Reading to Remember by Michael Mehlberg on How to Retain What You Read
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3790: Create a Life You Want to Live, Not a Life You Have to Live by Renee Benes of The Fun Sized Life
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3789: You're Okay by Mark Manson on Accepting Yourself as You Are
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3788: 10 Things Minimalists Don't Do by Melissa Camara Wilkins with Becoming Minimalist on Habits That Simplify Life
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3787: How to Fight the Desire for More by Mike Donghia of This Evergreen Home on Choosing Contentment Over Comparison
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3786: Sometimes You Have to Move Back in Order to Move Forward by Jay and Heather Harrington of Life And Whim
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3785: Frugality in Practice: Do-it-Yourself Home Maintenance by JD Roth of Get Rich Slowly on Practical Ways to Live Frugally
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3784: [Part 2] A Gentle Warrior's Manifesto to End Busyness by Courtney Carver of Be More With Less
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3783: [Part 1] A Gentle Warrior's Manifesto to End Busyness by Courtney Carver of Be More With Less
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
3782: Discover Your World: Ways to Live Present by Danae Smith of This Wondrous Life on Embracing Presence and Curiosity
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3781: Here is a Very Simple Method For Success by Benjamin Hardy on Small Steps That Create Big Wins
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3780: 5 Tips on How to Live More Intentionally by Julianna Poplin of The Simplicity Habit on Living with Clarity and Purpose
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3779: How We Spend Our Days by Anthony Ongaro of Break The Twitch on Making the Most of Each Day
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3778: Being Present - The Simple Solution To All Your Problems by Richard Paterson of Think Less And Grow Rich
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3777: Me Time For Reducing Stress and Improving Wellbeing by Elly McGuinness on Why Self-Care Isn’t Selfish
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3776: Live on Purpose by Leo Babauta of Zen Habits on Choosing a Meaningful Life
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3775: I Was Not a Minimalist Until I Was AND Walk a Mile in My Blisters by Joshua Fields Millburn of The Minimalists
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3774: Is Your Home a Sinkhole by Allison Carmen on Letting Go of What Drains You
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3773: Live Every Day Like Your First by Tynan on Finding Joy in the Everyday
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3772: An Excerpt from the book The Compass Within by Robert Glazer on Leading with Core Values
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3771: The Subjectivity of Time by Colin Wright of Exile Lifestyle on Perceiving Time Differently
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3770: The Rudder of the Day by Steve Pavlina on Setting Daily Direction
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3769: Are You Frustrated, Anxious or Angry? Listen Inside, You May Be Tripping! By Ingrid Y. Helander
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3768: How to Tap into your Secret Super Power by Rachel Shanken of MindBodyWise on Discovering Inner Strength
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3767: How to Overcome Feeling Self-Conscious, Insecure and Sensitive by Irene Elias of Self Love Junkie
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3766: 9 Warning Signs You’re in Bad Company by Marc Chernoff of Marc And Angel on How to Improve Well-being
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